

As the winter months settle over Alpine, California, and the air turns crisp, visitors to Lions Tigers & Bears often arrive with one burning question: "Where are the bears? Are they asleep?"
It is a logical question. From childhood cartoons to nature documentaries, we are taught that when the snow falls, bears retreat to a cave, curl up, and snooze until spring. But the reality of animal behavior in winter is far more complex (and fascinating) than a simple long nap.
While our resident black bears and grizzly bears certainly slow down this time of year, they aren't technically hibernating. Instead, they enter a state called torpor.
So, what is the difference between hibernation vs. torpor? And why does it matter for the rescued animals calling our accredited sanctuary home? Let’s dig into the science behind the "Big Sleep."
To understand why bears do what they do, we first have to bust a major myth: bears are not true hibernators.
True hibernators, like ground squirrels, hedgehogs, or certain bats, undergo a drastic physiological change. When ambient temperatures drop and food is scarce, these animals enter a deep, coma-like state. Their body temperature plummets to near freezing, and their heart rate drops to just a few beats per minute. If you were to try and wake a true hibernator, it would take them a long time to rouse and warm up enough to move.
Bears, on the other hand, enter torpor. Torpor is a lighter state of dormancy. While a bear’s metabolic rate does decrease to conserve energy, its body temperature remains relatively high, dropping only by a few degrees. This allows them to stay warm and, crucially, stay alert.
In this state, a bear can wake up quickly if threatened or if the weather conditions improve slightly. This is why, on a sunny January afternoon at the sanctuary, you might still spot one of our bears groggily stepping out to sniff the air before heading back to their den.

In the wild, torpor is a survival strategy. As winter arrives, high-calorie foods like berries, nuts, and insects disappear. If a bear tried to maintain its normal activity level when food is scarce, it would burn more calories than it could consume, leading to starvation.
By entering a period of inactivity, bears reduce their need for food and water. Their bodies become incredibly efficient, recycling waste products into protein to maintain muscle mass. It is a biological marvel that allows them to survive months without eating, drinking, or passing waste.
At Lions Tigers & Bears, our black bears and grizzly bears don't face the same survival pressures as their wild cousins. They don't have to worry about whether food is scarce because our dedicated keepers provide nutritious, species-specific diets year-round.
However, biology is powerful. Even with a steady supply of food, their internal clocks (circadian rhythms) tell them it is time to slow down.
During the winter months, you will notice a shift in our bears' energy. They become more lethargic, moving slower and spending more time in their dens or "bedrooms." Their appetites often decrease naturally as their metabolic rate slows.
But because we are in Alpine, where winters are milder than the frozen tundras of Alaska, Idaho, or Montana, so our bears don't disappear entirely. They might experience short term cycles of torpor, sleeping deeply for a few days during a cold snap and then becoming active again when the sun comes out.

This is the beauty of life at an accredited sanctuary. We allow our animals to follow their natural instincts. If a bear wants to den up and sleep for a week, they have the safe, warm, and quiet space to do so. If they want to wake up and forage for a snack, we are ready with their meals. We adapt to them, not the other way around.
Understanding the difference between hibernation vs. torpor helps us appreciate these animals even more. It reminds us that they are wildlife with complex needs, tuned perfectly to the rhythms of nature.
It also highlights why private ownership of exotic animals is so harmful. In backyard cages or roadside zoos, bears are often denied the ability to den properly. They may be forced to stay active for entertainment or kept on concrete without the natural substrates needed to stay warm and comfortable.
At Lions Tigers & Bears, seeing a sleepy grizzly emerge from a den is a sign of success. It means they feel safe enough to rest, conserve energy, and listen to the wild instincts that still beat in their hearts.
1. Do the bears at Lions Tigers & Bears eat during the winter?
Yes, but often less than in the summer. Because they enter torpor rather than true hibernation, they may wake up and eat periodically. Our keepers monitor their behavior daily; if a bear is up and active, we ensure they have food. If they are in a deep sleep, we let them rest.
2. Is it dangerous to wake a bear in torpor?
Yes! Because bears in torpor maintain a high body temperature and can wake up quickly, they are fully capable of defending themselves if disturbed. This is unlike true hibernators, who are helpless until they warm up. In the wild, entering a bear den in winter is extremely dangerous.
3. Do all bear species hibernate or use torpor?
Not all of them. Black bears and grizzly bears typically enter torpor because they live in climates with harsh winters. However, tropical bears like Sun Bears or Sloth Bears do not hibernate because their food sources are available year-round. Polar bears are unique; usually, only pregnant females den up for the winter.
4. How do bears prepare for winter?
In the fall, bears go through a phase called hyperphagia, where they eat excessively to build up fat reserves. This fat acts as fuel and insulation to help them conserve energy and survive the winter months without hunting or foraging.
Want to see our sleepy bears in person? Winter is a peaceful and unique time to visit the sanctuary. Join us for a "Member for a Day" visit to learn more about animal behavior in winter and support the lifelong care of our rescued residents. Book Your Visit Today!


Ph: 619.659.8078
Fx: 619.659.8841
[email protected]
24402 Martin Way, Alpine, CA 91901